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	Comments on: Refresh: On being still, not silent&#8230;	</title>
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		By: admin		</title>
		<link>https://brianharrisauthor.com/refresh-on-being-still-not-silent/#comment-44351</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 22 Jan 2025 10:52:55 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://brianharrisauthor.com/refresh-on-being-still-not-silent/#comment-44348&quot;&gt;Paul Sturrock&lt;/a&gt;.

That’s very helpful Paul. Thanks… cultivating the ancient practices of the contemplative tradition and drawing from the newer practices of mindfulness. ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://brianharrisauthor.com/refresh-on-being-still-not-silent/#comment-44348">Paul Sturrock</a>.</p>
<p>That’s very helpful Paul. Thanks… cultivating the ancient practices of the contemplative tradition and drawing from the newer practices of mindfulness. </p>
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		<title>
		By: Paul Sturrock		</title>
		<link>https://brianharrisauthor.com/refresh-on-being-still-not-silent/#comment-44348</link>

		<dc:creator><![CDATA[Paul Sturrock]]></dc:creator>
		<pubDate>Wed, 22 Jan 2025 07:26:26 +0000</pubDate>
		<guid isPermaLink="false">https://brianharrisauthor.com/?p=5269#comment-44348</guid>

					<description><![CDATA[Brian, this resonates deeply for me. My experience has been that we lack the practices to develop this inner stillness. We sit down to have a &quot;quiet time&quot; and find our thoughts taking us miles away from where we intend to be. I have found the practices of the contemplative Christian tradition and mindfulness to be very helpful in managing a busy mind and being able to be more still.]]></description>
			<content:encoded><![CDATA[<p>Brian, this resonates deeply for me. My experience has been that we lack the practices to develop this inner stillness. We sit down to have a &#8220;quiet time&#8221; and find our thoughts taking us miles away from where we intend to be. I have found the practices of the contemplative Christian tradition and mindfulness to be very helpful in managing a busy mind and being able to be more still.</p>
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