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	Comments on: Living Mindfully: 10 Practices&#8230;	</title>
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		<title>
		By: From Mindfulness to Watchfulness... - Brian Harris		</title>
		<link>https://brianharrisauthor.com/thinking-about-mindfulness/#comment-30524</link>

		<dc:creator><![CDATA[From Mindfulness to Watchfulness... - Brian Harris]]></dc:creator>
		<pubDate>Sat, 15 Apr 2023 22:02:22 +0000</pubDate>
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					<description><![CDATA[[&#8230;] option is to work on our mindfulness. I have previously blogged on some helpful mindfulness practices, but here is a second [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] option is to work on our mindfulness. I have previously blogged on some helpful mindfulness practices, but here is a second [&#8230;]</p>
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		<title>
		By: Brian Harris		</title>
		<link>https://brianharrisauthor.com/thinking-about-mindfulness/#comment-9957</link>

		<dc:creator><![CDATA[Brian Harris]]></dc:creator>
		<pubDate>Sun, 01 Jul 2018 14:36:42 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://brianharrisauthor.com/thinking-about-mindfulness/#comment-9899&quot;&gt;Mark Woodrow&lt;/a&gt;.

Thanks for sharing Mark. We are certainly the poorer when we forget the long established Christian tradition of meditation. All the best in the discernment process.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://brianharrisauthor.com/thinking-about-mindfulness/#comment-9899">Mark Woodrow</a>.</p>
<p>Thanks for sharing Mark. We are certainly the poorer when we forget the long established Christian tradition of meditation. All the best in the discernment process.</p>
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		<title>
		By: Mark Woodrow		</title>
		<link>https://brianharrisauthor.com/thinking-about-mindfulness/#comment-9899</link>

		<dc:creator><![CDATA[Mark Woodrow]]></dc:creator>
		<pubDate>Thu, 28 Jun 2018 10:07:23 +0000</pubDate>
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					<description><![CDATA[Dear Brian,  thank you for this, a really useful and practical piece.  It spoke to me, as I&#039;m very aware of having too much stuff in my life; a new relationship, children living in different towns, me living in between several places, having a main job, some part-time ones, several church activities, and now starting discernment about some training as a pastor.  I thank God for the richness of it all, but the importance of quiet times should be emphasised, to help keep perspective on what&#039;s most important -- a relationship with God, and with those around you.  

A while ago, I had a wonderful picture in my mind, of me holding absolutely armfuls of stuff, struggling to hold it all and dropping bits everywhere, and God seeming so say &quot;here, I have something wonderful to give you, but, oh, wait, how can I ...?&quot;

I like how you address one common concern about mindfulness, that it is sometimes seen as an unchristian practice.  Yet there is a tradition of Christian contemplation, that seems a little forgotten.]]></description>
			<content:encoded><![CDATA[<p>Dear Brian,  thank you for this, a really useful and practical piece.  It spoke to me, as I&#8217;m very aware of having too much stuff in my life; a new relationship, children living in different towns, me living in between several places, having a main job, some part-time ones, several church activities, and now starting discernment about some training as a pastor.  I thank God for the richness of it all, but the importance of quiet times should be emphasised, to help keep perspective on what&#8217;s most important &#8212; a relationship with God, and with those around you.  </p>
<p>A while ago, I had a wonderful picture in my mind, of me holding absolutely armfuls of stuff, struggling to hold it all and dropping bits everywhere, and God seeming so say &#8220;here, I have something wonderful to give you, but, oh, wait, how can I &#8230;?&#8221;</p>
<p>I like how you address one common concern about mindfulness, that it is sometimes seen as an unchristian practice.  Yet there is a tradition of Christian contemplation, that seems a little forgotten.</p>
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		<title>
		By: Brian		</title>
		<link>https://brianharrisauthor.com/thinking-about-mindfulness/#comment-9890</link>

		<dc:creator><![CDATA[Brian]]></dc:creator>
		<pubDate>Wed, 27 Jun 2018 11:20:33 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://brianharrisauthor.com/thinking-about-mindfulness/#comment-9889&quot;&gt;Paul Sturrock&lt;/a&gt;.

Thanks Paul. Very good to hear from you. ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://brianharrisauthor.com/thinking-about-mindfulness/#comment-9889">Paul Sturrock</a>.</p>
<p>Thanks Paul. Very good to hear from you. </p>
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		<title>
		By: Paul Sturrock		</title>
		<link>https://brianharrisauthor.com/thinking-about-mindfulness/#comment-9889</link>

		<dc:creator><![CDATA[Paul Sturrock]]></dc:creator>
		<pubDate>Wed, 27 Jun 2018 07:25:16 +0000</pubDate>
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					<description><![CDATA[Wonderful, Brian! I love the verse &quot;Be still, and know that I am God&quot; Ps46:10. However, I always struggled to be still because my thoughts were taking me all over the place. Mindfulness has helped me to be still and in doing so, to be more aware of God, myself and the world around me.]]></description>
			<content:encoded><![CDATA[<p>Wonderful, Brian! I love the verse &#8220;Be still, and know that I am God&#8221; Ps46:10. However, I always struggled to be still because my thoughts were taking me all over the place. Mindfulness has helped me to be still and in doing so, to be more aware of God, myself and the world around me.</p>
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		<title>
		By: Lynn White		</title>
		<link>https://brianharrisauthor.com/thinking-about-mindfulness/#comment-9881</link>

		<dc:creator><![CDATA[Lynn White]]></dc:creator>
		<pubDate>Tue, 26 Jun 2018 01:49:01 +0000</pubDate>
		<guid isPermaLink="false">http://brianharrisauthor.com/?p=2909#comment-9881</guid>

					<description><![CDATA[Thanks for a helpful, concise and practical article as always Brian.]]></description>
			<content:encoded><![CDATA[<p>Thanks for a helpful, concise and practical article as always Brian.</p>
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