Posts Tagged "Mindfulness"

Because Our Habits Form Us…

Posted by on Jan 16, 2022 in Blog | 8 comments

Though I no longer remember her name, I remember the enthusiastic student teacher in my primary school teaching us about habits, and how important it is to form good ones. “A habit sticks with you,” she proclaimed. She wrote the word HABIT on the chalk board, systematically then rubbing out one letter at a time – creatively turning the lesson into an exercise in both spelling and ethics. You take out the H, and it is still there A BIT. Work harder, and remove the A, but BIT is still left. Yet more effort, and the B disappears – but IT is still left. “And so children,” she finished, “That’s...

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From FOMO to hello to here…

Posted by on Dec 11, 2019 in Blog | 2 comments

Do you, like me, often want to be somewhere else? It’s not that I’m unhappy where I am, it’s just that in a world filled with many options and possibilities – well, why wouldn’t you explore them all? Those younger than me tell me it’s FOMO, aka fear of missing out. Here’s the irony. FOMO can actually see you missing out, and get you to overlook what you already have. Recently I’ve been reading Padraig O’Tuama’s book In the Shelter. O’Tuama is the leader of the Corrymeela community in Northern Ireland, and brings a refreshing and hopeful perspective to Christian spirituality. He suggests we...

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When heaven is now…

Posted by on Sep 30, 2019 in Blog | 9 comments

I’m greatly enjoying Anthony Doerr’s Pulitzer Prize winning novel, All the Light we cannot See – a moving exploration of life set against the Second World War. One chapter is entitled “Heaven” and in it Marie-Laure, blind since aged six, is picnicking with the ailing Madame Manec. It is a rare and brief respite from the war that is raging around them, and they begin to discuss whether heaven is real, and what it will be like. One poignant insight follows another, and the chapter ends: The grasses toss and shimmy. The horses nicker. Madame Manec says, almost whispering, “Now that I...

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Living Mindfully: 10 Practices…

Posted by on Jun 26, 2018 in Blog | 5 comments

Mindfulness is the new buzz word in many circles, and it is easy to understand why. In a world which views multi-tasking as essential, and offers far too many distractions, the gift of the present moment often passes unheeded. We are at risk of becoming human doings rather than human beings – and the consequences are enormous. During my Sabbatical at Spurgeon’s College, I have been working on a book about forming spiritual leaders, and one of the formational practices I have been reading about has been mindfulness – and I thought a few of the things I have read were worth...

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