When subtracting is adding: 8 Suggestions for a “don’t do” list
In our FOMO world, saying yes to new opportunities is the new normal. It has many benefits, and certainly it is far better to lean into life and all it offers than to embrace FOGO – the fear of going out and seeing threat and hazard everywhere. But because every yes is also a no, we need to ask if subtracting things from our life is sometimes the best way to add to it. Like me, you probably find yourself more productive with a daily “to do” list. I usually dive into the things that I can achieve quickly and with little effort, finding that adding the little...
Read MoreBurnout or bore out: Reflections for the New Year
There’s no doubt about it, burnout is a real problem, and large numbers of people have pulled back from aspirational careers, putting new boundaries in place, and taking clear and tangible steps to make sure they never land up in the same place of over stretch and exhaustion again. And fair enough. But even as we self protect, I wonder if we are not running the risk of over compensation. It could be that we enter a new year not at risk of burning out, but running a serious chance of boring ourselves out – with only the safest of challenges accepted and only the teeniest of goals...
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