The Boredom that Sparks Creativity: 5 Potential Benefits from Seriously Dull Moments

Posted by on Oct 19, 2025 in Blog | 0 comments

What do you think of the saying usually attributed to Swiss psychiatrist Carl Jung, “Hurry is not of the devil; Hurry is the Devil”? Corrie ten Boom said a comparable thing, “If the devil can’t make you sin, he’ll make you busy.” Beneath both is the idea that too much rush stops us from observing what is really going on and prevents us from being open to deeper realities tucked just below the surface, things we need to pause a while if we are to notice them and be impacted by them. When people complain that God does not speak to them I have often wondered if it is that God is not speaking or that they have not paused long enough to listen. The spiritual discipline of slowing down and listening carefully for the voice of God strikes me as being more important than ever.

For all that, my focus in this post is to explore a different outcome from slowing down. It is the surprising benefits that can flow from boredom! Indeed, the link between boredom and creativity has now been noted. Ironically it turns out that our “I’m so bored, there is nothing to do” moments, often turn out to be our most productive ones.

It’s a topic worth thinking about – even more so if you work with children. Apparently one of the most heinous crimes in the 21st century is to let a child become bored. Yet bored children often become self confident and highly creative adults – whilst endlessly entertained children are often left anxious, distracted and dependant. Perhaps we need to be a little bolder in promoting some of the virtues of boredom. Here are 5 to start with – and in your more boring moments perhaps you can extend the list to 10….

  1. Boredom prompts our mind to wander into new territory. In that day dreaming space we might spot new things, notice fresh patterns and ask important questions. You don’t get to that zone if every minute of your time is already consumed.
  2. Boredom can be a signal of a need to change. We tend to climb whatever ladder is before us without checking it is against the right wall. Boredom can be an invitation to ask questions about meaning, shifting the dialogue from what I must do to the more fundamental “why am I doing what I do?”
  3. Boredom allows us to rest and re energise. Instead of being desperate for a break, boredom provides us with time to relax. It leaves us keen to re-engage.
  4. Boredom allows us to process experiences more deeply and more carefully. When things go wrong, instead of our routine self justifying story (“I am great, you are not”) we might find the courage to ask, “What if I am wrong?” or “What if it is largely my fault?” or “What ways are there to do this better?”
  5. Boredom reminds us that we have space to experiment. When we are bored we are not so captured by what is that we fail to imagine an alternate space. When bored I might imagine myself as an author or a singer or a magician or an investor or a traveller. If I am sufficiently bored I might not simply imagine this, but ask myself “Why not?” – and when I ask the “Why not?” question, I am only a short step away from a new adventure.

Now I accept that some of my readers might be feeling a little twitchy at this point. They might want to quote back at me “the devil finds work for idle hands” – and could certainly cite some sobering examples of boredom going badly wrong. I imagine many of you already thinking of a bored King David not joining his troops in battle but mooching around at the palace and then spotting the lovely Bathsheba bathing (2 Sam 11). Need I say more. Adultery, betrayal, murder and family chaos are only a short step away. So much for that round of boredom!

True, boredom can go badly wrong, but I wonder if that is not more likely if I view boredom as a problem best dealt with by being busy (do anything rather than remain in that bored space). I think it is far better to view boredom as a precious gift – an invitation to imagine a nobler version of my life, a healthier way of being a better parent, friend, spouse, employee, human.

“I’m bored!” I can still hear myself saying it as a child. “Invent a new game. Write a story. Make up a song. Watch the clouds. Spot how may things in the room start with the letter C. Go and play outside. Dig a hole to China,” my mother would reply. I’m so glad she did. Those open spaces provided room to daydream new worlds into being.

So when you feel boredom creeping towards you, why not…

  1. Read a dull book – one that doesn’t demand all your attention but allows you to imagine who the characters could have been, and gives you some room to shape the story.
  2. Go for a walk – not with headphones on so that your brain is forced into a set pattern of thought, but one where you ask yourself at the end, “what parables did I spot along the way?” for all of life is a teacher and parables abound.
  3. Do a repetitious task – one that needs to be done but releases your mind to wander… perhaps ironing, or washing dishes or weeding or even knitting (just row after row of plain and purl) while your mind embarks on a new adventure.

Why embrace boredom to land in the place of creativity? Because that’s how God spoke reality into being. Gen 1:2-3 describes the start point: “Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters. And God said, ‘Let there be…‘” To the formless, empty, dark, dullness the ever creative God says, “Let there be…”, and all of reality begins.

What new worlds might spring into being if you and I embrace our duller moments and view them as an invitation to creativity? Or put differently, what is one dull day away from being imagined into being?

Nice chatting…

Photo by Allan Mas: https://www.pexels.com/photo/little-child-playing-summer-garden-5623740/

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